Las ocasiones en las que no nos permitimos cambiar de opinión, no dejamos ver nuestro parecer frente a otro, cuando aceptamos algo que no queremos hacer,… probablemente estamos favoreciendo a la larga nuestro malestar.
Si no dejamos a los demás hacer las cosas a su manera, podemos poner en peligro nuestra propia tranquilidad…
En ambos casos podemos entrenarnos en habilidades asertivas.
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